Enjoy at Lumine the best Health & Fitness Services
- TPI Golf Fitness
- Osteopathy
- Genetic Fitness & Nutrition
- Massage Therapy
TPI Golf Fitness
Our Titleist Performance Institute Golf Fitness experts can improve your handicap by improving the way your body functions during the swing.
- Hit the ball further!
- Swing more consistently with greater accuracy and balance!
- Play with less fatigue and entirely pain-free!
The TPI Golf Fitness sessions take place in the stunning setting of Lumine Fitness Suite with its spectacular views across the Hills course and beyond.
We are offering a FREE 1-hour Consultation in February!
Osteopathy
Any injuries or pain? We are confident to put you in the hands of our resident Osteopath and medical expert in the beautiful treatment rooms of Lumine Health Suite (Hills). Qualifications and experience allow her to assess a range of conditions and to choose the appropriate treatment path including:
- Cranio-sacral Osteopathy
- Deep Tissue Massage
- Acupuncture
- Joint Manipulation
Appointments must be reserved with advanced notice.
Genetic Fitness & Nutrition
If fitness or weight-loss programmes have not worked for you before, it may be that the programme and diet did not suit your genetic make-up.
Our experts are certified to take mouth swabs to procure DNA, preserve it for cutting-edge laboratory analysis, and interpret the results of a full Genetic Fitness & Nutrition Report. This report is used to enhance your Personal Training programme and diet and therefore, your results.
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- Genetic Fitness Type
- Genetic Injury Risk
- Cardiovascular Potential
- Genetic Dietary Type
- Food Intolerances/Sensitivities
- Micronutrient Requirements
- Posture
- Flexibility
- Lifestyle
A 1-hour Personal Fitness & Nutrition Consultation is FREE during December and January
Massage Therapy
To prepare for Golf, to recover from Golf, or just to relax- our massage therapists are available for you in the tranquil treatment rooms of Lumine Health Suite (Hills), or in the ideally located massage rooms in the changing area of Lakes Clubhouse.